Meet Jennifer.
Person Centered, Holistic, & Intuitive Therapy
As a therapist, I lead clients on a comprehensive healing journey, aiming to improve well-being in all aspects of life. Together, through evidence- based approaches, we focus on enhancing self-esteem, self-discovery, communication, relationships, goals, and overall health of your mind, body and spirit.
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Being a holistic therapist, I use integrated methods in my practice (e.g. EMDR, multi-sensory, person-centered, nature/eco and mindfulness-based) I strive to co-create a non-judgmental and compassionate space for healing to anyone who comes into my virtual office while residing Texas or Arkansas.
Why Choose Remarkable Wellness?
Anxiety
Anxiety reflects the interconnectedness of mind, body, and spirit, signaling internal imbalances. Healing involves addressing these imbalances for holistic well-being and inner peace. Blending evidence based practices, we can work on healing the parts of you that are signaling for safety.
Depression
Depression can hinder the ability to find joy in life and participate in daily activities, affecting various aspects of well-being. Through tailored approaches, we work collaboratively to uncover root causes of depression and craft strategies for symptom management.
Trauma
Complex trauma profoundly influences mental health and overall well-being, often stemming from repeated or prolonged traumatic experiences. Through a trauma-informed lens, we work together to explore and address the multifaceted impacts of these experiences, fostering healing and resilience.
Relationship Issues
Navigating relationship issues can be challenging, impacting various aspects of our lives. Whether it's communication breakdowns, trust issues, or conflicts, addressing these challenges can lead to deeper connections and personal growth. With support and guidance, individuals can cultivate healthier relationships, fostering mutual understanding and fulfillment.
Grief and Loss
Grief is a natural response to loss, impacting us physically, emotionally, and spiritually. With support, navigating grief involves honoring emotions and finding meaning, leading to healing and eventual acceptance.
Stress
Stress requires active exploration of effective management techniques. Together, we can find resources that best fit your needs, fostering resilience and promoting well-being.