About Me
“Be who you needed when you were younger”- I heard this quote when I was a 19 year old girl trying to figure out my path. Coming from a family who suffered from addiction and mental health disorders, I knew my life would be dedicated not only to my own healing but helping others to heal as well. I chose to become a social worker because I resonate with the values of social work which I felt best aligned with my personal values.

My Approach
Clients consider me as a holistic therapist as I focus on your mental, physical, spiritual and emotional well-being. I go beyond “talk therapy” and use integrated methods in my practice (e.g. somatic, EMDR, mindfulness based and multi-sensory). I strive to co-create a non-judgmental and compassionate space for healing.

Getting Help
Making the commitment to yourself and personal growth can be intimidating. It takes courage! My philosophy as a therapist is that everyone has unique inner power to accomplish any goal we set forth. Sometimes, this world can make us forget those powers. I am here to help you uncover those strengths.
Areas of specialty:
Anxiety
Grief and Loss
Depression
Trauma
Stress