I'm thrilled to meet you! I'm Jennifer (she/her), a Licensed Clinical Social Worker deeply dedicated to guiding clients through their journey of self-discovery. Embracing a holistic approach, I employ a person-centered therapy style, drawing from various modalities and treatment techniques including Eye Movement Desensitization & Reprocessing (EMDR), Somatic/Body Attunement, Mindfulness, and more.
Your decision to embark on this healing path is truly inspiring, and I eagerly anticipate our connection and the progress we'll make together!
In my role as a therapist, I guide clients towards a comprehensive healing journey. My aim is to facilitate your well-being across all facets of life. Together, we focus on enhancing various areas including self-esteem, self-discovery, boundary establishment, effective communication, relationship dynamics, goal attainment, and overall health.
I integrate mindfulness and meditation techniques within therapy sessions to create a holistic framework. This approach is designed to empower individuals and encourage them to take control of their thoughts and emotions. I strongly believe in the significance of collaborative therapy, working hand in hand with clients to foster self-compassion, deeper understanding, and the development of new perspectives towards thoughts and emotions.
Grow Your Support
Embarking on the journey of self-commitment and personal growth can feel daunting, requiring immense courage. As a therapist, I firmly believe in the inherent power within each individual to achieve any goal they set their mind to. Life's challenges might make us lose sight of these strengths, but I am here to guide and support you in rediscovering and unleashing your unique inner power. Together, we'll uncover the capabilities that have always resided within you.
Areas of specialty:
Grief and Loss
She has fought many wars, most internal. The ones that you battle alone, for this, she is remarkable. She is a survivor.