


Sacred Boundaries Workshop *Recording from May 22, 2025*
This is a recording of a live workshop- now available for purchase.
Learn how to recognize energy drain, reconnect with your body’s wisdom, and build boundaries that honor your nervous system, lineage, and lived experience. This 90-minute workshop blends trauma-informed insight with practical tools to help you protect your peace without disconnecting from your power.
Includes: guided reflection, energy awareness practices, and supportive resources for ongoing integration.
This is a recording of a live workshop- now available for purchase.
Learn how to recognize energy drain, reconnect with your body’s wisdom, and build boundaries that honor your nervous system, lineage, and lived experience. This 90-minute workshop blends trauma-informed insight with practical tools to help you protect your peace without disconnecting from your power.
Includes: guided reflection, energy awareness practices, and supportive resources for ongoing integration.
This is a recording of a live workshop- now available for purchase.
Learn how to recognize energy drain, reconnect with your body’s wisdom, and build boundaries that honor your nervous system, lineage, and lived experience. This 90-minute workshop blends trauma-informed insight with practical tools to help you protect your peace without disconnecting from your power.
Includes: guided reflection, energy awareness practices, and supportive resources for ongoing integration.